籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)，又称长米(mi)(mi)(mi)(mi)(mi)(mi)(mi)和仙(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)，是(shi)由(you)非糯籼(xian)(xian)稻谷制(zhi)成的(de)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)。它属于一种特殊(shu)的(de)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)，又长又细(xi)。米(mi)(mi)(mi)(mi)(mi)(mi)(mi)的(de)颜(yan)色(se)更白，透明(ming)度比其(qi)他(ta)种类差。烹(peng)饪籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)时，由(you)于吸水性强，膨(peng)胀度大，出米(mi)(mi)(mi)(mi)(mi)(mi)(mi)率相对(dui)较高，更适(shi)合烹(peng)饪米(mi)(mi)(mi)(mi)(mi)(mi)(mi)粉(fen)、萝卜糕或炒饭。籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)长度超(chao)过7毫米(mi)(mi)(mi)(mi)(mi)(mi)(mi)，粘(zhan)度小(xiao)。米(mi)(mi)(mi)(mi)(mi)(mi)(mi)易(yi)碎，加工(gong)时容易(yi)破碎。横(heng)截面为扁(bian)圆形(xing)，颜(yan)色(se)为白色(se)透明(ming)，但也有半透明(ming)不(bu)透明(ming)的(de)。形(xing)态特征籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)根据水稻收(shou)获(huo)季节，可分为早籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)和晚籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)。籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)-米(mi)(mi)(mi)(mi)(mi)(mi)(mi)粒宽而(er)短，呈粉(fen)白色(se)，大腹(fu)白，多粉(fen)质(zhi)，质(zhi)脆，比籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)粘(zhan)度小(xiao)，品质(zhi)差。籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)-米(mi)(mi)(mi)(mi)(mi)(mi)(mi)后期，颗(ke)粒细(xi)长略(lve)扁(bian)，质(zhi)地细(xi)腻，一般透明(ming)或半透明(ming)，小(xiao)腹(fu)白色(se)，硬颗(ke)粒多，油性大，品质(zhi)好(hao)。籼(xian)(xian)米(mi)(mi)(mi)(mi)(mi)(mi)(mi)的(de)蛋(dan)白质(zhi)含量超(chao)过8%，粳米(mi)(mi)(mi)(mi)(mi)(mi)(mi)只(zhi)有7%。徐州(zhou)兴隆珍珠米(mi)(mi)(mi)(mi)(mi)(mi)(mi)价格

粳(jing)(jing)米(mi)(mi)(mi)(mi)：1.粳(jing)(jing)米(mi)(mi)(mi)(mi)粥更容易(yi)消(xiao)化吸收，但在制作米(mi)(mi)(mi)(mi)粥时(shi)(shi)(shi)不(bu)(bu)要(yao)放碱，因为米(mi)(mi)(mi)(mi)是人体维生(sheng)素B1的(de)重(zhong)要(yao)来(lai)源，而碱会破(po)坏米(mi)(mi)(mi)(mi)中(zhong)的(de)维生(sheng)素B1，从而导致(zhi)B1缺乏；2.做米(mi)(mi)(mi)(mi)饭(fan)的(de)时(shi)(shi)(shi)候，一定要(yao)“蒸”，不(bu)(bu)能(neng)“捞”，因为捞饭(fan)会损失很多(duo)维生(sheng)素；3.平时(shi)(shi)(shi)不(bu)(bu)宜多(duo)食制后的(de)细粮。籼(xian)(xian)米(mi)(mi)(mi)(mi)，它属(shu)于一种(zhong)(zhong)特殊(shu)的(de)米(mi)(mi)(mi)(mi)，又长又细。米(mi)(mi)(mi)(mi)的(de)颜(yan)色(se)更白，透(tou)明(ming)度(du)比其(qi)他(ta)种(zhong)(zhong)类差。烹(peng)饪籼(xian)(xian)米(mi)(mi)(mi)(mi)时(shi)(shi)(shi)，由于吸水性强，膨胀度(du)大，出(chu)米(mi)(mi)(mi)(mi)率(lv)相对较高(gao)，更适合烹(peng)饪米(mi)(mi)(mi)(mi)粉、萝卜糕或(huo)炒饭(fan)。籼(xian)(xian)米(mi)(mi)(mi)(mi)长度(du)超过(guo)7毫米(mi)(mi)(mi)(mi)，粘度(du)小。米(mi)(mi)(mi)(mi)易(yi)碎(sui)(sui)，加工(gong)时(shi)(shi)(shi)容易(yi)破(po)碎(sui)(sui)。横截面为扁圆(yuan)形，颜(yan)色(se)为白色(se)透(tou)明(ming)，但也(ye)有(you)半透(tou)明(ming)不(bu)(bu)透(tou)明(ming)的(de)。宿迁兴隆香米(mi)(mi)(mi)(mi)批发(fa)籼(xian)(xian)米(mi)(mi)(mi)(mi)也(ye)有(you)呈(cheng)椭圆(yuan)形状的(de)，但没有(you)粳(jing)(jing)米(mi)(mi)(mi)(mi)那样圆(yuan)。

如何鉴别黄(huang)(huang)(huang)(huang)米(mi)(mi)(mi)(mi)(mi)；1.颜(yan)色：米(mi)(mi)(mi)(mi)(mi)粒无光泽，表面(mian)发黄(huang)(huang)(huang)(huang)，或有白(bai)色纹腹(fu)，发脆，易断(duan)。2.气味(wei)：霉(mei)(mei)(mei)(mei)味(wei)，硬度低。3.品(pin)尝：烹饪后粘(zhan)度小，食用时(shi)口感寡淡(dan)，粗糙，有霉(mei)(mei)(mei)(mei)味(wei)。米(mi)(mi)(mi)(mi)(mi)饭变(bian)黄(huang)(huang)(huang)(huang)了(le)可以吃吗？淘(tao)米(mi)(mi)(mi)(mi)(mi)的(de)时(shi)候发现米(mi)(mi)(mi)(mi)(mi)有点黄(huang)(huang)(huang)(huang)。记得刚买回家的(de)时(shi)候不是这个颜(yan)色。这种(zhong)米(mi)(mi)(mi)(mi)(mi)还(hai)能吃吗？在这两种(zhong)情况(kuang)下，大(da)米(mi)(mi)(mi)(mi)(mi)都会(hui)变(bian)黄(huang)(huang)(huang)(huang)。一是大(da)米(mi)(mi)(mi)(mi)(mi)含(han)水量高(gao)，在储藏过程中容易受到岛青霉(mei)(mei)(mei)(mei)菌(jun)(jun)、桔青霉(mei)(mei)(mei)(mei)菌(jun)(jun)、产(chan)黄(huang)(huang)(huang)(huang)青霉(mei)(mei)(mei)(mei)菌(jun)(jun)等霉(mei)(mei)(mei)(mei)菌(jun)(jun)的(de)污染。之(zhi)后，霉(mei)(mei)(mei)(mei)菌(jun)(jun)在合适(shi)的(de)条件下繁殖，产(chan)生(sheng)有毒(du)的(de)代谢产(chan)物，导(dao)致(zhi)大(da)米(mi)(mi)(mi)(mi)(mi)变(bian)黄(huang)(huang)(huang)(huang)。这种(zhong)米(mi)(mi)(mi)(mi)(mi)也(ye)叫黄(huang)(huang)(huang)(huang)米(mi)(mi)(mi)(mi)(mi)。此外，当(dang)稻(dao)谷收获后因阴雨天气未及时(shi)烘干时(shi)，湿稻(dao)谷会(hui)一起存放，也(ye)会(hui)导(dao)致(zhi)稻(dao)谷变(bian)黄(huang)(huang)(huang)(huang)。这种(zhong)黄(huang)(huang)(huang)(huang)米(mi)(mi)(mi)(mi)(mi)磨成的(de)米(mi)(mi)(mi)(mi)(mi)也(ye)是黄(huang)(huang)(huang)(huang)色的(de)，叫做黄(huang)(huang)(huang)(huang)米(mi)(mi)(mi)(mi)(mi)。黄(huang)(huang)(huang)(huang)米(mi)(mi)(mi)(mi)(mi)一般无毒(du)，但营养(yang)价(jia)值和品(pin)质比白(bai)米(mi)(mi)(mi)(mi)(mi)差，在适(shi)宜条件下容易污染霉(mei)(mei)(mei)(mei)菌(jun)(jun)。

如何区分陈(chen)米(mi)(mi)(mi)(mi)(mi)和(he)新(xin)米(mi)(mi)(mi)(mi)(mi)？其实也(ye)没(mei)有(you)特(te)别好的办法。理论(lun)上，随着储藏时间的延长，大(da)(da)米(mi)(mi)(mi)(mi)(mi)的光(guang)泽和(he)香(xiang)气会降低，煮熟后(hou)的米(mi)(mi)(mi)(mi)(mi)大(da)(da)米(mi)(mi)(mi)(mi)(mi)口感和(he)风味会变(bian)差。但只要(yao)没(mei)有(you)霉(mei)变(bian)变(bian)质，营养差别不(bu)大(da)(da)。对于消费者(zhe)来(lai)说，重要(yao)的是(shi)(shi)(shi)看米(mi)(mi)(mi)(mi)(mi)的外观和(he)香(xiang)气是(shi)(shi)(shi)否(fou)令(ling)人(ren)(ren)满意(yi)，而不(bu)是(shi)(shi)(shi)纠结于它是(shi)(shi)(shi)“新(xin)”还(hai)是(shi)(shi)(shi)"陈(chen)"。米(mi)(mi)(mi)(mi)(mi)是(shi)(shi)(shi)世界三大(da)(da)主食之一(yi)，尤其是(shi)(shi)(shi)在(zai)东(dong)亚，很(hen)(hen)多(duo)人(ren)(ren)每天(tian)吃米(mi)(mi)(mi)(mi)(mi)餐(can)。大(da)(da)米(mi)(mi)(mi)(mi)(mi)起(qi)源于中(zhong)国，遍(bian)布世界各地。到目前为止，有(you)成千上万种(zhong)(zhong)(zhong)不(bu)同的品(pin)种(zhong)(zhong)(zhong)。为了提高质量，育种(zhong)(zhong)(zhong)者(zhe)不(bu)断培育新(xin)品(pin)种(zhong)(zhong)(zhong)。在(zai)超市里，我们可以看到各种(zhong)(zhong)(zhong)各样的米(mi)(mi)(mi)(mi)(mi)、比(bi)如粳米(mi)(mi)(mi)(mi)(mi)、籼米(mi)(mi)(mi)(mi)(mi)、粗糙米(mi)(mi)(mi)(mi)(mi)、黑色米(mi)(mi)(mi)(mi)(mi)、芳香(xiang)米(mi)(mi)(mi)(mi)(mi)……有(you)什(shen)么区别？实际上，这些名称来(lai)自不(bu)同的分类基础(chu)。在(zai)大(da)(da)米(mi)(mi)(mi)(mi)(mi)的种(zhong)(zhong)(zhong)类中(zhong)，粳米(mi)(mi)(mi)(mi)(mi)是(shi)(shi)(shi)营养价值很(hen)(hen)高的一(yi)种(zhong)(zhong)(zhong)。

粳(jing)(jing)米(mi)(mi)(mi)(mi)的(de)(de)功效和(he)(he)作用(yong)：米(mi)(mi)(mi)(mi)饭是补充人们必(bi)需营养较重(zhong)要的(de)(de)主食(shi)之(zhi)一(yi)。米(mi)(mi)(mi)(mi)饭可(ke)以(yi)由各种(zhong)米(mi)(mi)(mi)(mi)制成(cheng)。在大(da)米(mi)(mi)(mi)(mi)品(pin)种(zhong)中(zhong)(zhong)，粳(jing)(jing)米(mi)(mi)(mi)(mi)是一(yi)种(zhong)营养价值(zhi)很高(gao)的(de)(de)品(pin)种(zhong)。对于(yu)身(shen)(shen)体较弱的(de)(de)朋友(you)来说(shuo)，粳(jing)(jing)米(mi)(mi)(mi)(mi)是个不错的(de)(de)选择，可(ke)以(yi)帮助调(diao)理身(shen)(shen)体。粳(jing)(jing)米(mi)(mi)(mi)(mi)蛋(dan)(dan)白质(zhi)(zhi)只(zhi)占7%，但由于(yu)消耗量大(da)，仍然是重(zhong)要的(de)(de)蛋(dan)(dan)白质(zhi)(zhi)来源。粳(jing)(jing)米(mi)(mi)(mi)(mi)含有(you)(you)全(quan)的(de)(de)必(bi)需氨基酸(suan)，还含有(you)(you)脂肪、钙、磷、铁和(he)(he)B族维(wei)生素等(deng)多种(zhong)营养成(cheng)分(fen)。营养分(fen)析：1.粳(jing)(jing)米(mi)(mi)(mi)(mi)米(mi)(mi)(mi)(mi)麸皮(pi)层中(zhong)(zhong)的(de)(de)粗纤维(wei)分(fen)子有(you)(you)助于(yu)胃(wei)肠蠕动。2.粳(jing)(jing)米(mi)(mi)(mi)(mi)可(ke)以(yi)提高(gao)人体免疫功能，促进血液循环，从而减少血压(ya)高(gao)的(de)(de)机(ji)会；3.粳(jing)(jing)米(mi)(mi)(mi)(mi)含有(you)(you)更(geng)多的(de)(de)蛋(dan)(dan)白质(zhi)(zhi)、脂肪和(he)(he)维(wei)生素。多吃有(you)(you)益。籼(xian)米(mi)(mi)(mi)(mi)也可(ke)根据(ju)稻谷收获(huo)季节，分(fen)为早籼(xian)米(mi)(mi)(mi)(mi)和(he)(he)晚籼(xian)米(mi)(mi)(mi)(mi)。江苏(su)镇淮楼(lou)牌大(da)米(mi)(mi)(mi)(mi)批发

籼(xian)米比较“出饭(fan)”，用它煮饭(fan)的(de)时候，要适当多加点水，其米水比大(da)约是(shi)1:1.5。徐州兴隆(long)珍(zhen)珠米价格

粳(jing)(jing)米(mi)(mi)是(shi)(shi)粳(jing)(jing)稻的籽粒，也叫(jiao)大(da)米(mi)(mi)。它的味道(dao)香甜(tian)清淡，性质平和，每天都(dou)(dou)吃是(shi)(shi)一种滋补(bu)的东西。粳(jing)(jing)米(mi)(mi)是(shi)(shi)中(zhong)国南方人(ren)的主(zhu)食(shi)，是(shi)(shi)一种“米(mi)(mi)”。它已经在(zai)中(zhong)国各地(di)种植了6900多年，是(shi)(shi)中(zhong)国饮(yin)食(shi)文化的特(te)色之(zhi)一。主(zhu)要产(chan)于(yu)中(zhong)国，华北，东北和苏(su)南的粳(jing)(jing)米(mi)(mi)含有(you)大(da)量碳水化合物，约占(zhan)79%，这是(shi)(shi)主(zhu)要的热量来(lai)源。达米(mi)(mi)也叫(jiao)“道(dao)米(mi)(mi)”。广(guang)义而言，大(da)米(mi)(mi)包括粳(jing)(jing)米(mi)(mi)、籼米(mi)(mi)和诺米(mi)(mi)。狭义来(lai)说，大(da)米(mi)(mi)是(shi)(shi)我们在(zai)的主(zhu)食(shi)，对(dui)于(yu)南方人(ren)来(lai)说，大(da)米(mi)(mi)餐无论是(shi)(shi)在(zai)家里还是(shi)(shi)在(zai)餐厅(ting)都(dou)(dou)是(shi)(shi)不可或(huo)缺(que)的。大(da)米(mi)(mi)的种类(lei)很多，人(ren)们经常(chang)吃当地(di)生产(chan)的大(da)米(mi)(mi)。所以粳(jing)(jing)米(mi)(mi)属于(yu)米(mi)(mi)，是(shi)(shi)米(mi)(mi)的品种之(zhi)一。徐州兴(xing)隆(long)珍(zhen)珠(zhu)米(mi)(mi)价格

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